Hematite absorbs negative energy and calms you down when you're stressed or worried. Hematite is a protective stone that may help you stay grounded in a variety of situations. Hematite is also beneficial for dealing with the Root Chakra, since it aids in the transformation of negative energy into more positive ones.
People use it to improve their circulation, reduce high blood pressure, reduce clots and even slow heavy menstrual periods. On the more metaphysical side, hematite is used to improve your ability to stand strong, giving you more courage and willpower.
It strengthens our connection with the earth, making us feel safe and secure. It endows us with courage, strength, endurance and vitality. A stone for the mind, Hematite stimulates concentration and focus, enhancing memory and original thought.